WHAT’S ON THIS MONTH? BRING A FRIEND FOR FREE ! Every Monday evening throughout August, 6:45-7:45pm. Why not share the joy of yoga this summer and bring a friend along for free? Book your space and they can
WHAT’S ON THIS MONTH !! The Soul Sauna is NOW OPEN !! We are very pleased to announce that our sister business “The Soul Sauna”, which is based on the same site as Balanced Soul Yoga & Therapy, is
WHAT’S ON THIS MONTH Guided Meditation and Spiritual Hypnosis with Olivia -Thursday 18th June, 8-9pm. Book your space directly by emailing oliviahnb@gmail.com Full Moon Sound Bath – Friday 26th June, 7-8pm. Book your space directly
Beltane, which took place on May 1st, is an ancient Gaelic festival that marks the halfway point between the spring equinox and summer solstice. It is traditionally a time of growth, energy and renewal where everything feels more alive. Often
I find there’s something a little bit magical about a Sunday morning…especially when the air outside is fresh and sunlight streams through the windows. It’s the one day of the week in my household when no one has to rush
The beginning of February had to be one of the greyest on record! Surely?! Everything just felt a little heavy and waterlogged … And yet, slowly but surely the sun started to creep in once more. In our little studio,