Blog

October 2026- Yoga for Stability

  WHAT’S ON THIS MONTH   🎉 BALANCED SOUL YOGA & THERAPY TURNS 2! 🎉 To celebrate our 2nd birthday, we’re giving one lucky winner the chance to enjoy some well-deserved self-care — with a friend! 🧘‍♀️✨ 🎁 WIN: 🧘‍♀️

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September 2026 Yoga for Change and Release

WHATS ON THIS MONTH   Guided Meditation and Spiritual Hypnosis with Olivia -Thursday 17th September , 8-9pm.  Book your space directly by emailing oliviahnb@gmail.com   Full Moon Sound Bath – Next sound bath is Friday 25th September 7-8pm. Book your

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July 2026- Yoga for the Moon

WHAT’S ON THIS MONTH   !! The Soul Sauna is NOW OPEN !! We are very pleased to announce that our sister business “The Soul Sauna”, which is based on the same site as Balanced Soul Yoga & Therapy, is

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June 2026- Yoga for the Sun

    WHAT’S ON THIS MONTH     Guided Meditation and Spiritual Hypnosis with Olivia -Thursday 18th June, 8-9pm.  Book your space directly by emailing oliviahnb@gmail.com   Full Moon Sound Bath – Friday 26th June,  7-8pm. Book your space directly

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May 2026- Yoga for Vitality

Beltane, which took place on May 1st, is an ancient Gaelic festival that marks the halfway point between the spring equinox and summer solstice. It is traditionally a time of growth, energy and renewal where everything feels more alive. Often

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Balanced Soul Yoga & Therapy
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